Whether you’re interested in exploring sites of historical significance or reconnecting with nature, there’s plenty of walking trails in close proximity to Beijing. We take a look at some of the best places to discover the great outdoors.

Just as you have different clothes for different occasions, choosing the right shoes for each sport is an important consideration to maximise your performance and minimize the potential for injury. A shoe made for basketball is very different, in a number of ways, from a shoe made for tennis or running. Whether you choose to keep in shape by walking, hiking, running or biking, we take a look at the best shoes for every workout.