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The Changing Face of Mental Health Care in Beijing


Is China outgrowing the taboos and embracing treatment for mental health?

Can Practicing Art Better Our Mental Health?


How being creative can help disorders

Avoid the Winter Blues by Visiting the Best Parks in Beijing


Don't stay indoors and hibernate during the cold winter months. Get out more and spend time with family outdoors with CHI's guide to the best parks in Beijing

The Health Benefits of Tai Chi


Surrounded by the mystery of an ancient civilisation, one martial art still appeals to those seeking an opportunity to earn discipline, grace, balance and above all, inner peace.

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