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The Changing Face of Mental Health Care in Beijing


Is China outgrowing the taboos and embracing treatment for mental health?

A Guide for Completely Organic Living in Beijing


Lead a healthier lifestyle with our Beijing guide to organic and sustainable living.

Soybeans: The Ultimate Asian Superfood?


The story behind this controversial bean.

Men's Health Guide: Keeping Fit With A Busy Schedule In China


Working from dawn to dusk and no time for exercise? Here are some tips that can help.

Where to Get Vitamins and Supplements In Shanghai


Here are some reliable sources for all your vitamin needs in Shanghai.

Keeping In Shape: The Best Shoes for Every Workout


Just as you have different clothes for different occasions, choosing the right shoes for each sport is an important consideration to maximise your performance and minimize the potential for injury. A shoe made for basketball is very different, in a number of ways, from a shoe made for tennis or running. Whether you choose to keep in shape by walking, hiking, running or biking, we take a look at the best shoes for every workout.

Quick Mini-Breaks in China – Part 5


Harbin, Inner Mongolia, and Xiamen: Three more great getaways in China.

Can Practicing Art Better Our Mental Health?


How being creative can help disorders

Shenzhen Vs. Chongqing - A city comparison


China Health Insurance compares expat living in two of China’s up and coming cities: Shenzhen and Chongqing.

Hidden Gems: The Cleanest Beaches in China


CHI takes a close look at China’s mammoth coastline to unearth some of the country’s less well known beaches that are also among its cleanest.

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