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Your guide to outdoor fitness in Shanghai


Put the “Out” Back in Workout

The Best Walking and Hiking Trails Around Beijing


Whether you’re interested in exploring sites of historical significance or reconnecting with nature, there’s plenty of walking trails in close proximity to Beijing. We take a look at some of the best places to discover the great outdoors.

Best Outdoor Activities for Autumn in China


A few great ideas for what to do with the fantastic fall weather in China.

Men's Health Guide: Keeping Fit With A Busy Schedule In China


Working from dawn to dusk and no time for exercise? Here are some tips that can help.

As Healthy As a Chinese Farmer


Tips from Chinese farmers on how to remain healthy with exercise, activity and diet.

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