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Vices...That Are Good for You?


There are many people who like to drink on a weekend, or are a little obsessed with chocolate or coffee, but at the end of the day we're only human! Not all addictions can be bad though, CHI looks at some vices that are good for us.

Top 7 Tips on How to Protect Your Lungs from the Damaging Effects of Smog


With pollution firmly cemented as one of the most pressing issues of this generation, find out how to protect your lungs from the damaging effects of smog.

Simple Chinese Recipes for Traditionally Incompetent Cooks


Got a hankering for Chinese food and want to keep healthy, but don’t have the cooking skills to match? Try some of these recipes, which are simple and healthy.

Insurance On A Budget


Purchasing insurance can be daunting. The choices are vast and, for many of us, the costs can seem overwhelming. Follow our budget-friendly tips to help you get the coverage you need at the right price.

As Healthy As a Chinese Farmer


Tips from Chinese farmers on how to remain healthy with exercise, activity and diet.

Spice Up Your Life! Chinese Spices and Your Health


China famous for not only its tea, but also its food. CHI takes a look at how spices can be good for your health

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